Protecting your privacy is extremely important to us. In exchange for your trust, we promise to observe the following principles: We will ask only for the information we need in order to provide the highest level of service to you. We will not release personally identifying information about you except as described below or with your consent. You can update your personally identifying information at any time.

RichardLaPlante.com is a subscription website offering training in breath and movement through written text and instructional videos.

Some information is required when you sign up — including your name, email address, general demographic information and health and fitness-related information. Additional information is gathered through automatic methods; for example, we may place a cookie in the browser files in your computer to keep track of your use of the RichardLaPlante.com website so that we can personalize our service and recognize you when you return to our site.

Any identifying information we collect is used to personalize your account and customize our services. For example, we may use the zip code you give us to provide information about events in your area. The information we collect is stored in our database indefinitely. You can update your personal information and preferences at any time. If you close your account, which you can do at any time, your password is disabled so that nobody outside RichardLaPlante.com can access your information.

We will not release any identifying information except as described in this Policy. In general, when we disclose member information, it is only in the form of aggregate statistical data that doesn’t identify individual members. (Statistical information helps our partners and sponsors to understand the collective characteristics of our members and to target their messages effectively.) RichardLaPlante.com will provide personal information if it has a good faith belief that such action is necessary to comply with the law or legal process or to protect the interests of RichardLaPlante.com or others.

Your default email notification preferences are OPT-IN. You may control which emails you receive from us in your “Account settings” -> “Email Notifications” section after logging in to your account. Upon deletion of your account, your email address will no longer be used by RichardLaPlante.com.

Your email address is required for your RichardLaPlante.com account. Your email address brings you a number of RichardLaPlante.com features which may include, but not limited to: Your RichardLaPlante.com newsletter, Workout regimens for your training program, Eating plans for your weight loss and diet programs, Reminders and updates from the about events in which you are participating, Administrative messages from RichardLaPlante.com notifying you of our services In general, the messages you receive from us are compiled into a single email message that arrives no more than once a day.

“Spam” is unsolicited email. The term usually refers to mass mailings that contain advertisements or that are undesirable or inappropriate. However, some people use the term to refer to any unwanted email message. Internet users sometimes find that unwanted solicitations begin or increase after they give their email address to a person or organization with which they are unfamiliar. This is why some individuals guard their email addresses so closely.

The RichardLaPlante.com system only delivers messages to you from its own servers and never gives other organizations your email address to contact you separately. Your address remains completely confidential.